Billy Blanks: Tae Bo Advanced

Tae Bo Advanced is Not for Beginners!
Last year, I got into the whole Tae Bo thing and I now own several workouts on DVD and a few on VHS. After not exercising for several months, I have jumped back into my Tae Bo workouts. When I saw that Tae Bo Advanced was being released, I eagerly pre-ordered it.

The new workout uses the same old set and participants from the most recent Tae Bo releases. This an advanced workout, so there is no stretching as you jumps into the workout at a faster pace than normal. Most of the typical moves are here, with the addition to a few new ones, some change ups and new combos.

I started to sweat about ten-minutes into the workout and was soaked from head to toe by the end.

Is it as good as the old advanced workouts?

All I can say is that it has a different routine than what the others had.

Overall, I'm more than satisfied with my purchase.

Great video!
I own several Tae Bo videos, and this one was one of my favorites. It does not seem to be as advanced as I thought it would be. He does have some new combinations. It is a fun and effective workout. The part that I don't like is the push ups. I am not crazy about ever doing push ups. I really like the pace of this workout. It goes much faster than his other workouts. He does fewer reps before the explosion of the move. Overall, great purchase.

Tae Bo Advanced
This is a great workout. More difficult than some of the other workouts he has. More jumping as well. I have about 17 taebo videos and i do taebo about 4 days per week.

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