Must Have DVD For Anyone Beginning Yoga
This DVD is PERFECT for anyone interested in beginning a yoga practice or a yoga practitioner that wants a refresher on the basics of a solid yoga practice. Chrissy's thoughtful practices are lead with clear, concise instructions making yoga accessible to anyone - regardless of experience level. As a fellow yoga teacher, I appreciate Chrissy's focus on proper asana alignment leading the practitioner through a safe, complete beginning yoga practice.
A real gift for beginners
I study with Chrissy in New York and was very curious to see how this DVD would be put together. I am happy to say that it was an absolute treat! Her instructions are clear, her sequence is at once intuitive and creative, and she manages to weave an uplifting message into each of the three mini-sequences. As someone who is always trying to bring new people to yoga, I am thrilled to have a DVD I can recommend to them whole-heartedly, with full knowledge that they will be able to follow and will almost certainly learn something about their bodies from this wonderful teacher.. Beginners, take your first steps with Chrissy!
Beginning Yoga
I hope whoever does this isn't over 60...I did it because it said BEGINNING yoga...it moves too fast for a true beginner.
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